Master the brain to master movement and witness faster client transformations.
Better movement begins with improved perception, attention, regulation, and connection.
Immerse yourself in essential ideas shaping brain-based performance for unparalleled success.
The Z-Health Recommended Reading List
This curated collection is designed for movement specialists, trainers, clinicians, and performance coaches seeking transformation through understanding the brain. Dive into handpicked books that reflect Z-Health's philosophy of brain-based movement, pain, performance, and perception.
About Z-Health & Dr. Cobb
Hi, I'm Dr. Eric Cobb, founder of Z-Health Performance. With over two decades of experience in applied neuroscience, I've helped 15,000+ professionals and individuals retrain their brains for better movement and less pain. At Z-Health, our approach blends cutting-edge neuroscience with practical movement strategies that create instant, measurable results. Whether you're working with pain, rehab, or elite performance, our mission is simple: help professionals like you train smarter by training the brain first.
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